Our philosophy is that life is fun and wonderful to live, both of us think it’s exciting to see what the body is capable of and how it reacts to challenges. One of us is constantly curious about everything that has a link to exercise and health, the other is drawn invariably against adventure and new challenges.

Being exposed to cold baths is a quickfix that really works. Our meetings with cold water has grown into many exciting projects.  The book KALLA BAD is one of them. Through ICEWOMEN we spread our passion for cold baths all year around.